Anand Therapies Approach
We are based in Cardiff, South Wales. We offer online, telephone and In-Person Counselling services.
-Where healing meets meaning-
At Anand Therapies, the aim is to work towards greater autonomy, deeper understanding, build resilience in the face of life’s challenges within a space to discover inner peace, acceptance and acknowledgement of self.
Welcome, I’m Gurpreet!
As a counsellor from a multicultural Sikh Punjabi background, I specialise working with children, young people, and individuals. I integrate narrative, systemic, and existential approaches, offering a thoughtful and inclusive space for exploration and growth.
My approach is collaborative and guided by your individual needs. Together, we can work to understand your experiences, strengthen relationships, and open up new possibilities for change.
I am a fully Accredited Registrant with the NCPS, committed to providing safe, ethical, and professional support. If you’d like to learn more about my background and approach, you can read further here.
Providing you with a safe space to relax
Appointments can take place in our office space in Bridgend with complimentary tea, coffee and water.
Remote appointments can take place will be online via Zoom, WhatsApp, Google Meet.
In-person and remote options
Our office is conveniently located in Bridgend. Can’t make it into the office? No worries – we’ve got you covered remotely.
